The Ronnie Gardiner Method® is a challenging and structured multi-sensory exercise method for the brain. It combines rhythm and music with motion, speech and cognitive challenges as part of a workout with the intention of enhancing the right and left-brain hemisphere coordination and timing. The RGM stimulates timing, coordination, concentration/focus, reading and speaking, processing speed, working memory skills as well as a sense of timing, self-confidence, balance, memory and motor skills.